Introduction
Yogurt is one of the most eaten foods in Kenya. So many brands are coming up and it can be overwhelming to choose the right one. However, two brands dominate the market – Bio Yoghurt vs Brookside Yoghurt. I know these two yogurts have made it so hard to choose between. They both have high-quality yogurt, a wide range of products, and unique selling points.
Don’t worry I did a little digging, I tasted different flavors of each and came up with detailed information of the difference between the two. This guide will help you come up with detailed information. Lets get started!
Bio Yoghurt vs Brookside Yoghurt
Before we head to their differences let’s talk about each one of them.
1. Bio Yoghurt: A Premium Health-Conscious Brand
In 1992 Bio Yoghurt ventured into the Kenyan Market. With a mission to provide high-quality, all-natural yogurt. Over the years it has grown into a favorite brand among health-conscious individuals, thanks to its probiotic-rich options and diverse range of flavors. Bio Yoghurt is known for using live cultures, fresh milk, and real fruits, ensuring a smooth and creamy taste in every cup. Their yogurts are tasted and tested 3 times before they are introduced to the market. They are also incubated for 10 hrs, therefore you cannot go wrong with the Bio Yoghurt.
Types of Bio Yoghurt
- Regular Bio Yoghurt – Classic creamy yoghurt available in multiple flavors.
- Greek Yoghurt – Thick, rich, and high-protein yoghurt.
- Fruit on the Bottom Yoghurt – Real fruit at the bottom, creamy yoghurt on top.
- Non-Dairy Yoghurt – Coconut-based yoghurt, perfect for vegans and lactose-intolerant individuals.
- Bio Active Probiotic Yoghurt – Loaded with probiotics for better digestion and gut health.
- Bio Active Power Yoghurt – High-protein, low-fat, and sugar-free options designed for fitness enthusiasts.
2. Brookside Yoghurt: The Dairy Giant’s Classic Taste
Brookside Yoghurt is one of the most popular yogurt brand in Kenya. Its known for producing a wide range of dairy products, including yoghurt, consistency, affordability, and rich dairy flavors.
Types of Brookside Yoghurt
- Regular Brookside Yoghurt – Classic vanilla and fruit-flavored yogurt.
- Drinking Yoghurt – Smooth and refreshing, perfect for an on-the-go lifestyle.
- Low-Fat Yoghurt – Ideal for calorie-conscious individuals.
- Probiotic Yoghurt – Contains live cultures to aid digestion and promote gut health.
Comparison: Bio Yoghurt vs Brookside Yoghurt
| Feature | Bio Yoghurt | Brookside Yoghurt |
| Founded | 1992 | Established dairy brand |
| Types Available | Greek, Probiotic, Non-Dairy, High-Protein | Regular, Drinking, Probiotic, Low-Fat |
| Health Benefits | High in protein, probiotics, low-fat options | Dairy-rich, calcium-packed |
| Best For | Fitness enthusiasts, vegans, health-conscious individuals | Those looking for a traditional, creamy taste |
| Packaging | Repurposed plastic, sustainability-focused | Standard plastic cups |
| Price Range | Slightly premium due to high-quality ingredients | More affordable and widely accessible |
| Availability | Found in major supermarkets and select health stores | Available in almost every supermarket and retail shop |
| Special Dietary Options | Vegan-friendly, high-protein, low-fat, probiotic options | Low-fat and probiotic options, but no non-dairy variants |
| Customer Preference | Popular among health-conscious individuals and fitness enthusiasts | Widely favored for its affordability and traditional taste |
Which One is the Best for You?
Now the question is which one is the best? Bio Yoghurt vs Brookside Yoghurt. Well the truth is they are all good. Your choice will depend on on your needs and lifestyle. For instances:
- If you’re a fitness trainer or trying to build muscle → Choose Bio Active Power Yoghurt (high-protein, low-fat).
- If you’re trying to lose weight → Opt for Bio Active Probiotic Yoghurt or Brookside Low-Fat Yoghurt.
- If you prefer a classic, creamy yoghurt → Go for Brookside Regular Yoghurt.
- If you’re vegan or lactose intolerant → Bio Non-Dairy Yoghurt is your best option.
- If you love experimenting with flavors → Bio Yoghurt offers more unique options like Fruit on the Bottom and Greek Yoghurt.
Final Thoughts
There’s no one-size-fits-all answer! Bio Yoghurt wins in terms of fitness benefits, variety, and sustainability, whilst Brookside Yoghurt excels in affordability and classic dairy taste.
So, which one do YOU prefer? Have you tried both? Comment and share your thoughts! Also, don’t forget to share this post with your yoghurt-loving friends!